Sometimes it's not just physical.....
Sometimes the issue with our voice is more than just physical. Our voice is deeply linked with our confidence, our personality and even our past. The root cause of our vocal issue could stem from many things and our mental health can be a contributing or causal factor. Or perhaps the voice issue originated from something physical but is now causing a lot of stress, fear or even embarrassment. Perhaps you could benefit from speaking to someone who can help you work through your issue and help you find strategies to navigate through them.
Introducing Matt
Matt Cross is a High Intensity CBT therapist (cognitive behavioural therapy) and a registered MBCT teacher (mindfulness based cognitive therapy). He currently works for the NHS, alongside working privately.
"I combine evidence-based Cognitive Behavioural Therapy (CBT) with mindfulness-based approaches and breathwork techniques drawn from my background in MBCT, yoga, and performance training.
Before qualifying as a CBT therapist, I spent over twenty years working as an actor and teacher in professional performing arts colleges, helping performers, lawyers, and other professionals develop confidence, presence, and authenticity under pressure.
My work now integrates mind and body — helping clients manage anxiety, stress, and performance-related challenges through practical cognitive tools, embodied awareness, and mindful breathing."
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Matt has a PGCert in High Intensity CBT; Level 6 teacher training in MBCT from the OMF and a BSc (Hons) in Psychology. Matt is accredited by the BABCP, is a member of the BPS and is DBS checked.
Appointments with Matt are typically via Zoom from the comfort of your own home. If you are interested in talking to Matt please either mention it during your vocal massage or use the Contact page to have your details directly forwarded to Matt.
You do not need to use our vocal massage service to see Matt, the therapies can be used in conjunction with each other or by themselves.
A 60 minute appointment costs £100, and a longer 90 minute session at £140 can also be scheduled if you feel this would suit you better. A student discount can be applied for those currently in full time study, please contact us to discuss this.